Product Details
pre soaked multi purpose millet flour ( 8 millets)
Millets are good but there are some disadvantages too.
Anti nutrients: Millets contain compounds like phytic acid and tannins that can interfere with the absorption of minerals like iron, calcium, and zinc. Proper soaking, fermenting, or sprouting can reduce these compounds, but not everyone is aware of this.
Goitrogenic Effects: Excessive consumption of millets, especially pearl millet, can interfere with thyroid function due to their goitrogenic nature (affecting iodine absorption)
Soaking the millet beforehand, becomes easier to cook, improves its digestibility, and enhances nutrient absorption and reduces the goitrogenic effects.
Crafted to bring superior nutrition to you so that you can make many recipes in no time. High in fiber, rich in nutrients, and 100% natural, it’s perfect for your busy lifestyle.
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